Mindfulness is a term that is frequently used but rarely
defined. Practicing true mindfulness encourages living in the present while it
addresses the danger of distorted thinking, Staying in tune both mentally and emotionally
improves perspective to enhance personal a professional success.
With our Improving Mindfulness workshop, your
participants will begin to identify their own patterns of thinking. As they
learn to practice mindfulness, they will cultivate positive emotions that will
have a dramatic effect on the work environment.
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