Benjamin Franklin once said, 'In this world nothing can be
said to be certain, except death and taxes.' We would add a third item to his
list: anger. Controlling and limiting anger is important in every aspect of
one's life. Without control you are putting limits on what you can accomplish
in your personal and professional life.
Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. The Anger Management workshop will help teach participants how to identify their anger triggers and what to do when they get angry
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